"You, guys, I have a confession to make: "I love sweets." Well, love of sweets always leaves me feeling drained, out of energy and out of shape. A few minutes ago I replaced my cake snack with a healthy fruit bar, and I feel so weird. I feel like I am missing something: "Dah??" "Sugar!" Well, on a flip side I feel so good inside; I can't even explain it. When they say that the way you feel depends on your gut, I see why. It is soooo true! Anyway, let's do this together: we are going to replace as much as we can unhealthy snacks with healthy ones. And then we are going to see how we feel. Are you with me? Let's go get healthy." Marina Amdream