"Text I have just sent to 3 people who I haven't heard from for a long time: "Just wanted to tell you I thought of you. Hope you are doing well!" I challenge you to send this message to a few people right now to show you still care and see how it makes you feel. Even if you don't get a response, know you did a great job if not for them, for yourself! Will you do it?" Marina Amdream.